WHAT?
Training always was and always will be an experiment. Let’s create the illusion that we conduct informed ones.
Latest Notes
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…must come down. Learn about the mechanism that makes dedicated downhill running an invaluable tool for your mountain races. I… Read more.
6–9 minutes -
On why you should fuel your races and workouts and practical tips to get started reaping those sweet sweet carb-enefits! Read more.
5–8 minutes -
Let the spark hit you and combine the knowledge about what works for most with the joy of finding your… Read more.
5–7 minutes
Meet the tired jester behind fast on paper
Chris
Principal Investigator
Oxidizing Subtrates, Midpack Running, Frontpack Eating
Fast On Paper 